Soups & Stocks

    Canned broth or stock without additives.

    Source: Weston A Price Shopping Guide 2012

On the Coffs Coast...

    Amy’s Canned soups (except no-chicken noodle soup) available from Go Vita (Coffs Harbour) and occasionally at other health food stores and supermarkets. Ceres organic canned soups are available from Kombu. We are still to find a brand of prepared stock without additives on the Coffs Coast. As we said in “Best”, you can always learn How to Make Bone Broths or How to Make Soups.

Source Details

    Go Vita Coffs Harbour
    Shop 27, Palm Shopping Centre, Harbour Drive, Coffs Harbour (Map)
    02 6652 2993
    www.govita.com.au

    Homemade soups based on homemade stock (bone broth); homemade stock made with bones of poultry, beef, lamb, goat, game meats, pork, fish or bonito flakes.

    Source: Weston A Price Shopping Guide 2012

On the Coffs Coast...

    To make homemade soups on home made stock, start by: saving the bones from pasture fed meats and wild caught non oily seafood, source fresh bones from your local butcher, or Midway Meat (Coffs Growers Markets), frozen chicken carcasses and beef bones from Kombu, and custom ordered beef bones from Dorrigo Grass Fed meats. Grab bonito flakes for a quick fish stock from Gourmands.

    Learn How to Make Bone Broths, and combine it all to make wholesome nutritious soup.

Source Details

    Most canned and all dehydrated soups, which are loaded with MSG; stock sold in aseptic boxes.

    Source: Weston A Price Shopping Guide 2012