Condiments

    Pasteurised naturally fermented soy sauce; ketchup sweetened with organic sugar or natural sweeteners; sauces with natural ingredients and without MSG; pasteurised vinegar.

    Source: Weston A Price Shopping Guide 2012

On the Coffs Coast...

    A wide range of “Good” condiments are available from all health food stores and the health food section of the supermarkets. Some brands to look out for are Melrose, Spiral and Lotus. For Unflavoured, unsweetened 100% Bovine Gelatine you can buy Bernard Jensen’s online.

    You can always try making your own with this ketchup recipe How to make Tomato Sauce.

Source Details

    Happy Frog
    16 Park Avenue, Coffs Harbour (Map)
    02 6651 6518
    Cherry Haven
    85 Fiddaman Rd, Emerald Beach ( Map)
    02 6656 2020

    Raw vinegar; aged balsamic vinegars; raw naturally fermented soy sauce, tamari and miso; arrowroot; mustard made with natural ingredients; flavouring mixes made with natural ingredients.

    Source: Weston A Price Shopping Guide 2012

On the Coffs Coast...

    Raw condiments such as those listed above are generally available from your friendly Health Food Store, and occasionally from your local supermarket. Some brands include Lotus, Spiral, Eden Apple Cider Vinegar organic, raw, unpasteurized vinegars and mustards and Bragg Raw Apple Cider.

Source Details

    Happy Frog
    16 Park Avenue, Coffs Harbour (Map)
    02 6651 6518

    Most commercial sauces, ketchup and other condiments; liquid amino acids; bouillon cubes.

    Source: Weston A Price Shopping Guide 2012