Milk

    Full-fat pasteurised milk, preferably not homogenised, preferably from grass-fed animals.

    Source: Weston A Price Shopping Guide 2012

On the Coffs Coast...

    Full fat unhomogenised milk (but pasteurised) is fairly easy to obtain locally. The 3 main brands are:

    Barambah Organic Full Cream Milk

    Pauls Pure Organic Full Cream Milk

    Norco Perfect Organic Milk

    Barambah is the best option as we have confirmed it from grass-fed cows, but we have been unable to confirm the other two products. Barambah is available from Kombu, Happy Frog, Cherry Haven and most IGA stores.

    The Pauls & Norco brands are widely available at most IGA, Coles & Woolies supermarkets & health food stores.

Source Details

    Happy Frog
    16 Park Avenue, Coffs Harbour (Map)
    02 6651 6518
    Cherry Haven
    85 Fiddaman Rd, Emerald Beach ( Map)
    02 6656 2020

    Clean raw whole milk from certified healthy grass-fed animals, cow milk preferably from old-fashioned breeds that produce high-fat milk, such as Jerseys and Guernseys. This usually must be purchased directly from the farmer or through a cow-share program or co-op.

    Source: Weston A Price Shopping Guide 2012

On the Coffs Coast...

    Two local shops sell Wallan Vale Dairy Bath Milk (2 Litres) (raw organic milk from pasture-fed Jersey cows). Usually this product arrives each Tuesday from the Gold Coast, but you must pre-order. Sometimes it doesn’t turn up for cow-related reasons. In Australia the sale of raw milk for consumption by humans is not legal, so this is “bath milk” only.

    Unpasteurised Sheralee 1 Litre Goats Milk is available from Go Vita Toormina and some IGA stores.

Source Details

    Cherry Haven
    85 Fiddaman Rd, Emerald Beach ( Map)
    02 6656 2020

    Low fat and skim milk; ultra pasteurised milk; processed imitation “milk” made from soy, rice, almonds, oats, hemp etc.

    Source: Weston A Price Shopping Guide 2012