Beverages

    Soft drinks made without high fructose corn syrup; organic juices and carbonated juices without added sweeteners such as high fructose corn syrup; organic herb teas, without natural flavours, in moderation (and be careful of herb teas, some can have drug-like effects); organic unpasteurised beer and organic wine.

    Source: Weston A Price Shopping Guide 2012

On the Coffs Coast...

Source Details

    Lacto-fermented beverages such as kombucha (made with organic black tea) and kvass; herbal coffee substitutes; plain mineral water in glass bottles without added sweeteners.

    Source: Weston A Price Shopping Guide 2012

On the Coffs Coast...

    Kombucha (Mojo brand – original flavour) is available for purchase from Kombu Wholefoods in Bellingen, or you can learn How to Make Kombucha.

    Kvass is not available at stores, but with a little patience, traditional kvass can be made at home, so why not learn How to Make Beet Kvass.

    Various other types of lacto-fermented beverages are available from good Health Food Shops, IGA and delis (eg. Pansabella), these beverages include;
    Red Dragon Inn Organic Living Elixir
    Grainfields Australia Liquids
    Byron Bay Ginger Nektar

    Herbal coffee substitutes (Bonvit, dandelion, Nature’s Cuppa, Bambu) can be purchased from health food shops and supermarkets. Plain mineral water in glass bottles without added sweeteners (Beloka Australian mineral water (from Kombu), San Pellegrino, Perrier) is widely available from all supermarkets and health food shops.

Source Details

    Happy Frog
    16 Park Avenue, Coffs Harbour (Map)
    02 6651 6518

    Commercial soft drinks made with high fructose corn syrup; diet drinks; canned, bottled and froen fruit juices; fluoridated water; coffee; tea (except for organic black tea used to make kombucha); water in plastic bottles.

    Source: Weston A Price Shopping Guide 2012