Nutrient Dense Foods on the Coffs Coast

    Full fat unhomogenised milk (but pasteurised) is fairly easy to obtain locally. The 3 main brands are:

    Barambah Organic Full Cream Milk

    Pauls Pure Organic Full Cream Milk

    Norco Perfect Organic Milk

    Barambah is the best option as we have confirmed it from grass-fed cows, but we have been unable to confirm the other two products. Barambah is available from Kombu, Happy Frog, Cherry Haven and most IGA stores.

    The Pauls & Norco brands are widely available at most IGA, Coles & Woolies supermarkets & health food stores.

    This database will help you to find nutrient dense foods in the Coffs Harbour area that align with the Weston A Price Foundation (WAPF) principles of health and nutrition. The 30 Food Categories listed originate from the WAPF Shopping Guide 2012 and are explained in terms of Best > Good > Avoid.

    Our mobile website is designed for easy viewing on smartphones, for when you are out and about shopping. Just the time you might want some help!

    Finding Healthy Foods List Button Search Button

    To locate an item click on the Food Category List or the Search icon at the top of each page. Both buttons expand and collapse for easy navigation.

    Please feel free to Contact Us any time by sending us an Email or phoning Melissa on 0422 940 085.